Classes
We offer a variety of classes and workshops. Please see below for
our regular classes, and contact us for new classes, as well as upcoming events and workshops.
| Monday |
8:30 - 10am |
kundalini yoga
/ Dana |
| 10 - 11:30am |
balance yoga
/ Hilloah |
| 5 - 6pm |
hatha yoga
/ Memo |
| 6 - 7pm |
pilates
/ Roxana |
| 7 - 8:30pm |
kirtan
/ Govardhan |
| Tuesday |
8:30 - 10am |
yoga integrada
/ Gabriela |
| 12 - 1:30pm |
jiu-jiutsu brasileno
|
| 5 - 6:30pm |
hatha yoga
/ Memo |
| 8 - 9:30pm |
aikido
/ Erik |
| Wednesday |
8:30 - 10am |
anusara yoga
/ Mary |
| 10 - 11:30am |
womb yoga
/ Alicia |
| 5 - 6pm |
hatha yoga
/ Memo |
| 6 - 7pm |
pilates
/ Roxana |
| 8 - 8:45pm |
meditación
|
| Thursday |
8:30 - 10am |
kundalini yoga
/ Dana |
| 10 - 11:30am |
balance yoga
/
Hilloah |
| 12 - 1:30pm |
jiu-jiutsu brasileno
|
| 1:30 - 2pm |
capoeira niños
/ Furao |
| 5 - 6:30pm |
hatha yoga
/ Memo |
| 8 - 9:30pm |
aikido
/ Erik |
| Friday |
8:30 - 10am |
yoga integrada
/ Gabriela |
| 6:30 - 8pm |
womb yoga
/ Alicia |
| Saturday |
9 - 10am |
mindful toning
/ Judi |
| 10 - 11:30am |
yoga
/ different teachers |
| 1 - 2:30pm |
hatha yoga
/ Memo |
|
|
We also offer private Yoga classes in your home or
here at El Estar. We highly recommend this for deepening your
practice, and for those who are just beginning.
Classes are $40.00 pesos with the coop card
($400.00 pesos), and $100.00 pesos otherwise.
